Category: Alternative Medicine
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Diet Help: Acupuncture to Lose Weight
Posted on May 28, 2011by Scott Owens, Natural Healer If you are not getting the results you want from your diet and fitness routine, now may be the time to try acupuncture to lose weight. Acupuncture can support weight loss by increasing the body’s energy levels, which allows you to exercise harder. Acupuncture weight loss treatments also serve to increase circulation and boost your metabolism. The proper placing of acupuncture needles at key points on the body can help tap into its storehouse of energy. This lowers cholesterol, boosts metabolism and promotes weight loss. An acupuncture to lose weight regimen includes the insertion of needles into certain points on the body in order to improve its overall function and efficiency. Acupuncture for weight loss treatments encourage the body to release endorphins, which are known [...]
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Set realistic weight loss goals, such as 1 to 2 pounds lost per week. People who lose weight gradually – through eating less and exercising more – tend to keep the weight off for good.
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