Category: Sleep Disorders

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  Melatonin for Weight Loss?

  Posted on February 23, 2011

  • by Cathy Simmons, Weight Loss Consultant Recent studies suggest a connection between how much sleep a person gets and their ability to maintain a healthy weight. As people get older, they may have more trouble getting a good night’s rest. While some of this may be a result of stress or other environmental factors, [...]

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