Category: Green Tea to Lose Weight
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Drinking Green Tea to Lose Weight
Posted on February 7, 2010There’s evidence that the chemical EGCG found in ordinary green tea may help people lose weight. Unlike dark tea, which is brewed with fermented leaves, green tea is produced by steaming fresh leaves. This results in a higher content of polyphenols like EGCG, which is a flavonol. Black tea has up to 10% polyphenols, while [...]
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