Category: Motivation to Lose Weight

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  Finding the Motivation to Lose Weight

  Posted on December 16, 2009

  The biggest reason people can’t find motivation to lose weight is due to unrealistic goals. Expecting overnight success at a diet or exercise plan simply isn’t realistic. When desired weight loss goals aren’t reached quickly people think they have failed. It’s better to focus on reaching your goals over time, and to realize that there [...]

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