Author Archives: Wellness Team

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  Diet Coach Judy’s Low-Calorie Afternoon Snack

  Posted on June 2, 2012

  by Judy Weitzman, Diet Coach Many people are hungry around 3 or 4 o’clock, which is often referred to as the “3 o’clock slump.” For many of us, the most common remedy is to grab a cup of “Joe” or a quick sugar fix like a candy bar. Unfortunately, while the coffee will wire you […]

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