Author Archives: Wellness Team

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  Some Easy Ways to Manage Stress

  Posted on May 23, 2012

  by Lisa Lynn, Fitness Expert and Weight Loss Specialist Modern life seems to be getting more and more hectic. Do you wonder if this stress is taking a toll on your body? The answer to this question is a definite “YES!” The number-one complaint that I hear from my clients these days is: “I am […]

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