Author Archives: Wellness Team

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  How to Keep the Weight Off For Good

  Posted on May 7, 2012

  by Judy Weitzman, Diet Coach You did it! Hooray! Congratulations on reaching your weight loss goal. No doubt, you are determined to maintain this new weight forever. Unfortunately, for most people this is easier said than done. Did you know that approximately 95% of people who lose weight eventually gain it back? Your goal is […]

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