Author Archives: Wellness Team

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  Weight Loss 101: Slow Down, You Eat Too Fast!

  Posted on August 13, 2013

  by Judy Weitzman, Diet Coach In today’s world everything seems to be fast. With the Internet now such a big part of our lives, it seems like everything needs to be faster, and we seldom take the time to ‘smell the roses’ during our insanely busy days. One thing we should seriously consider slowing down […]

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