by Lisa Lynn, Fitness Expert and Melanoma Survivor As I spoke about in Part One of “My Personal Melanoma Miracle,” I had a melanoma removed from my left calf in January of this year (2014). It was only through the grace of God that I insisted on the mole being removed as it showed no […]
Drinking a glass of water before a meal will help control your hunger. Because your stomach feels full, you won’t eat as much. Give it a try and see!