Author Archives: Wellness Team

  • 10 Common Weight Loss Mistakes

    Posted on March 28, 2012

    by Judy Weitzman, Diet Coach Are you planning to lose a few pounds for swimsuit season? There are a lot of ways your diet can get derailed. Here are ten of the most common mistakes we make on the way to our weight loss goals: #1. No Accountability By reporting the food you track and […]

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