Author Archives: Wellness Team

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  Chef Jody’s Diet Meals: 350 Calories or Less!

  Posted on March 23, 2012

  by Jody Emer, Professional Chef Guest author Chef Jody Emer has put together a healthy menu list in which all meals are 350 calories or less. Please note that all ingredients are fresh and that nothing has been frozen. In addition, the menus contain no salt, no butter and no oils.   SALADS: · Romaine […]

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