Author Archives: Wellness Team

  • The Scoop on Protein Powders

    Posted on July 7, 2013

    by Brigid Titgemeier, M.S., Public Health Nutrition Protein supplements claim to help you build lean muscle, increase strength and burn fat – just by adding a few scoops of powder to a vanilla-flavored shake. The claims seem convincing when slapped on the side of a protein tub, but unfortunately they do not spell out all […]

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