by John Smoot, M.D., Wendell Smoot, M.D., Carol Hollan, M.D. and Reza Sadrian, M.D. How to prevent premature aging of the skin is a topic of great interest to many of our patients. We offer the following guidance for wearing sunscreen to protect the skin: Question: Is it really necessary to wear sunscreen every day? […]
Practice portion control by using salad plates instead of dinner plates at mealtimes. You may find yourself eating less as a result!