Author Archives: Wellness Team

  • The Blood Pressure Down Plan

    Posted on May 13, 2013

    by Dr. Janet Brill, Registered Dietitian Let food be thy medicine and medicine be thy food. — Hippocrates Reducing your blood pressure without drugs is easier than you think. The Blood Pressure Down plan is a combination approach of losing a little bit of weight, eating six types of foods, and exercising, developed from my […]

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