Author Archives: Wellness Team

• 

  Women’s Health: Staying Fit After 50

  Posted on April 19, 2012

  by Kristin Kirkpatrick, Registered Dietitian When a woman reaches her fifties (the average age of onset for menopause), her body has to compensate for hormonal, cardiovascular and muscle changes that are now taking place. Many women reach age 50 and discover that the lifestyle that worked so well in their twenties and thirties no longer […]

  Continue Reading...