Author Archives: Wellness Team

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  The “Raw Foods” Lifestyle? What’s That?

  Posted on March 20, 2012

  by Jane Smith, Raw Foods Instructor “The ‘Raw Foods’ Lifestyle? What’s that?” That was my question several years ago when I was making my way through life as a vegetarian. At the time, I was a lacto-ova vegetarian, which means that I ate eggs and dairy, but no meat. Lacto-ova vegetarianism was a good life. […]

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